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5 Tips for Eating Gluten-Free at College
It’s normal to feel both excited and a little bit nervous when heading off to college for the first time. -
5 Tips for Sharing Your Gluten-Free Kitchen with Gluten Eaters
When you have celiac disease, having a clean gluten-free area to prepare your meals is a must. -
5 Kid-Friendly Gluten-Free Lunches You Can Make with Tortillas (with 5 Ingredients or Fewer)
When kids are stuck at home for the summer, it helps to have an arsenal of quick lunch ideas that you know they’ll eat. -
5 Easy, Kid-Friendly Sides to Serve with Mikey’s Breakfast Pockets
While a Mikey’s Breakfast Pocket is a delicious meal in itself, sometimes we need a little extra on our plates in the morning. -
What’s the Difference Between “Gluten-Free” and “Certified Gluten-Free” Labels?
Scouring food labels for signs of gluten-containing ingredients can feel like a scavenger hunt for gluten-free shoppers. -
5 Easy, Kid-Friendly Sides to Pair with Mikey’s Pizza Pockets
When you’re a parent to a gluten-free kid, it can be a challenge to think up easy lunches they’ll actually eat. -
7 Things That Contain Gluten That Aren’t Food
Gluten is a protein found in wheat, barley and rye, and ingesting it can cause severe damage to the small intestine in people who have celiac disease, an autoimmune condition. -
The FDA Is Temporarily Relaxing Food Labeling Rules—But Mikey’s Will Always Be Transparent
You’re likely well aware that our country’s food supply chains have been disrupted over the last couple of months due to Covid-19. -
Our Favorite Gluten-Free Freezer and Pantry Staples
When you get diagnosed with celiac disease or a gluten intolerance, you may need to change up your usual shopping list. -
How to Spot Gluten on Food Labels—Plus, 9 Surprising Packaged Foods That Contain Gluten
When you’re gluten-free, it’s easy to stay away from obvious wheat-based foods like pasta, pretzels and cookies. -
What It’s Like to Be Diagnosed with Celiac Disease
Justin Hall had been working at Mikey’s for about a year when he started experiencing symptoms of celiac disease. -
An Easy Plan for a Week’s Worth of Gluten-Free Meals
When you’re new to eating gluten-free (or even if you’ve been doing it for years), having a solid meal prep plan in place can save you time and energy during the work week.
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