Blog | Mikey’s – Page 4

Gluten-Free Desserts You Can Make with Tortillas

You don’t have to always fall back on popsicles when you’re gluten-free and craving something sweet.

5 Sweet Facts About Monk Fruit Extract

Monk fruit extract is quickly gaining popularity among people seeking out sugar alternatives.

7 Gluten-Free Tailgate Snacks

Not being able to pig out on anything and everything when your friends invite you over to watch the big game has to be one of the biggest downsides...

What Is Cassava Flour? Everything You Need to Know

If you’re not familiar with cassava, you may know it by its other name—yuca (not to be confused with yucca, the popular tropical houseplant).

What Is High-Oleic Sunflower Oil?

Sunflower oil is extracted from sunflower seeds, just like peanut oil is extracted from peanuts and olive oil is pressed from olives.

5 Ways to Mark National Celiac Awareness Day

Mark your calendar for September 13th! It’s the birthday of Dr. Samuel Gee, who was the first person to recognize that the symptoms of celiac disea...

5 Tips to Make Giving Up Carbs Easier

Paleo is a dietary lifestyle designed to mimic the eating habits of paleolithic hunter-gatherers as closely as possible.

5 Keto Spreads for Your English Muffins

Just because you’re living your best low-carb life doesn’t mean you need to pass on your favorite breakfast staples.