avocado and egg toast – EatMikeys.com

avocado and egg toast

Avocado, fresh egg, and Mikey’s. It’s the perfect high protein, gluten free breakfast to Fuel your morning.

avocado and egg toast

Ingredients:

  • 1 Mikey’s English muffing toasted
  • 1 avocado
  • 1 fresh lime
  • 1 tsp extra virgin olive oil
  • 1 extra large egg
  • Salt and pepper to taste

Directions:

  1. Squeeze the lime into a small bowl. Add salt, pepper, avocado and almost all olive oil
  2. Mash together until blended but still chunky
  3. Preheat a non stick pan on medium heat
  4. Toast the Mikey’s muffin in the toaster
  5. Add the remaining oil to the pan and crack the egg into the pan
  6. Sprinkle with salt and pepper and cook until whites are completely cooked
  7. Top muffin with avocado mash and egg and serve

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