Gluten-Free BBQ Chicken Sandwiches
  • 10 MIN PREP
  • 30 MIN TOTAL
  • 4 SERVINGS

BBQ chicken sandwiches

Use a gluten-free rotisserie chicken for a shortcut to delicious pulled chicken sandwiches. Perfect for an easy weeknight or weekend treat!

Ingredients:

  • 1 fully cooked gluten-free rotisserie chicken 
  • 2 teaspoons extra virgin olive oil
  • 1 small onion, diced
  • 2 small banana peppers, sliced into rings
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 cup gluten-free barbecue sauce
  • 1 box Mikey’s Gluten-Free Original English Muffins
  • 4 slices provolone cheese or dairy-free cheese
  • ½ cup sliced sweet pickles

Instructions:

  1. Pull the meat off the rotisserie chicken and shred it into small pieces. 
  2. Heat a large skillet over medium heat. Add olive oil, onion, peppers, garlic and salt. Saute 1-2 minutes until fragrant.
  3. Add the shredded chicken and cook until chicken is hot.
  4. Add the barbecue sauce and bring to a boil. Turn off heat.
  5. Toast English muffins according to the directions on the package.
  6. Build sandwiches with cheese, barbecue chicken and pickles. Serve.

    NUTRITION FACTS

    • Calories

      623
    • Carbs

      21 G
    • Sugar

      12 G
    • Fat

      42 G
    • Sat Fat

      11 G
    • Protein

      36 G