Southwest Breakfast Tacos with Black Beans and Avocado—Gluten-Free, Dairy-Free
  • 10 MIN PREP
  • 30 MIN TOTAL

southwest breakfast tacos

Load gluten-free tortillas with scrambled eggs, bacon, avocado and beans for a fresh and delicious protein-packed breakfast. This one will keep you going until lunchtime for sure.


  • 12 slices bacon
  • 1 (15 ounce) can black beans
  • 3 plum tomatoes, diced
  • 1 ripe avocado, chopped
  • 3 teaspoons extra virgin olive oil, divided
  • 3 tablespoons fresh cilantro, chopped
  • 2 teaspoons light chili powder
  • 1 teaspoon cajun seasoning
  • Salt and pepper to taste
  • Avocado or grapeseed oil cooking spray
  • 6 Mikey’s Gluten-Free Cassava Tortillas
  • 1 dozen eggs, beaten
  • 1 cup Violife Plant-Based Feta


  1. Heat oven to 400 F. On a baking sheet (lined with parchment paper, if you have it), lay bacon flat. Bake until crispy, about 12-15 minutes. When finished baking, drain on paper towels for several minutes before chopping.
  2. While bacon cooks, combine beans, tomatoes, avocado, 2 teaspoons olive oil, cilantro, chili powder, cajun seasoning, salt and pepper in a small bowl.
  3. Heat a large, nonstick skillet over medium-low heat. Spray both sides of tortillas lightly with cooking oil spray and place in skillet, one at a time. Grill on both sides until soft and pliable, about 20 seconds for each side. Remove to a plate and set aside.
  4. In same skillet, still at medium-low heat, add remaining olive oil, followed by eggs and a pinch of salt. Stir constantly until scrambled. 
  5. Divide scrambled eggs, black bean mix, bacon and cheese equally between tacos. 
  6. Serve with a side of your favorite salsa, if desired.


  • Calories

  • Carbs

    30 G
  • Sugar

    4 G
  • Fat

    23 G
  • Sat Fat

    11 G
  • Protein

    10 G