|Amount Per Serving||% Daily Value|
|Total Fat 11g||17%|
|--Saturated Fat 1.5g||8%|
|--Trans Fat 0g|
|Total Carbohydrates 24g||8%|
|--Dietary Fiber 5g||20%|
Chopped spinach, cassava flour, water, riced organic cauliflower, sunflower flour, butternut squash, cage-free whole eggs, tomato paste, flaxseed meal, organic sunflower protein, sunflower oil. Contains less than 2% of curry powder (turmeric, coriander, pepper, fenugreek, paprika, cinnamon, cumin, ginger, cloves, celery seed, caraway seed), egg whites, light amber honey, sea salt, tapioca starch, yeast.
Certified Gluten Free
Certified Paleo Friendly
- -- Keep Frozen: Please follow all cooking instructions carefully to ensure that each pocket reaches an internal temperature of 165 F before consuming. Cook thoroughly before eating.
- -- Microwave: Remove pocket from wrapper and wrap loosely in a paper towel. Microwave for 2:00 minutes on a microwave-safe plate. Product will be hot. Allow pocket to cool for up to 5 minutes before enjoying. Cook pockets one at a time. *Microwave instructions are based on using the high-power setting of a 1000 watt microwave. If your microwave is less powerful, add up to another minute of cooking time. Be sure to cook pockets until the internal temperature reaches 165 F.
- -- Conventional Oven: Preheat oven to 350 F. Remove pocket from wrapper and place onto a baking or cookie sheet. Bake in oven for 18-22 minutes. Use caution when removing the hot baking sheet from the oven. Product will be hot. Allow pocket to cool for up to 5 minutes before enjoying.
- -- *Bake time may vary depending on your oven. Be sure to cook pockets until the internal temperature reaches 165 F. WARNING: Do not leave conventional oven unattended while heating.