cinnamon raisin english muffins

  • Grain-free and keto-friendly English muffins for easy and delicious gluten-free breakfasts.
  • Certified gluten-free by
  • Keto-friendly with only 5g net carbs and 9g protein per serving.
  • Made with simple, recognizable ingredients, including almond flour and coconut flour!
  • Sweetened with monk fruit extract, a natural, zero-carb alternative to sugar.
  • Paleo-friendly, keto-friendly & low carb!
  • Grain-free, dairy-free and soy-free too!
  • Kosher English muffins perfect for all diets.
  • 4 English muffins per box. Ships frozen.
  • Certified Gluten Free

  • Grain Free

  • Soy Free

  • Dairy Free

  • Certified Paleo Friendly

  • Non-GMO

  • Kosher



Water, eggs, almond flour, raisins, coconut flour, apple cider vinegar, egg whites, cinnamon, baking soda, sea salt, monk fruit extract. Contains almonds, coconut and eggs.

nutrition facts

4 servings per container

Serving Size 1 English Muffin (62g)

Calories 180

Amount Per Serving % Daily Value
Total Fat 12g 15%
--Saturated Fat 2g 10%
--Trans Fat 0g
Cholesterol 85mg 28%
Sodium 370mg 16%
Total Carbohydrate 8g 3%
--Dietary Fiber 3g 11%
--Total Sugars 4g
---Includes 0g Added Sugars 0%
Protein 9g
Vitamin D 1mcg 5%
Calcium 61mg 4%
Iron 1.9mg 10%
Potassium 250mg 5%

heating instructions

  • 1. Defrost at room temperature or overnight in the refrigerator. DO NOT MICROWAVE.
    2. Once thawed, split the two halves by hand or with a fork. Mikey's English Muffins are pre-sliced, allowing for easy separation and better toasting.
    3. Toast Mikey's English Muffins in oven or toaster oven on broil setting until golden brown. Toasting times will vary depending on broiler temperature. Avoid using upright toasters.
  • WARNING: Do not leave conventional oven or toaster oven unattended while heating.
  • Keep frozen or refrigerated. Best by date applies only if kept frozen. Once refrigerated, use within one week.