This Tortilla contains
Cassava is a tuber crop (like yams and potatoes) that’s been a staple in South America, Asia and Africa for centuries. Cassava is a good source of fiber, vitamin C, thiamine, riboflavinand niacin.
Coconut flour is produced from dried coconut meat after the milk has been extracted. It’s full of medium-chain triglycerides (MCTs), a type of fat linked to several benefits, including weight loss, protection against bacteria and viruses, and enhanced brain and heart health. In addition, coconut flour is low in carbohydrates, has a high fiber content and contains plant-based iron.
High-oleic oils are considered the healthiest type of vegetable oil because they’re high in monounsaturated (oleic) fat. Monounsaturated fats have been shown to help lower LDL (bad) cholesterol levels.
gluten-free, grain-free, soy-free, dairy-free
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