Ingredients Matter | Mikey’s – Mikey’s | Grain-Free & Gluten-Free Frozen Foods

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Why simple ingredients?

We use only a handful of high-quality ingredients to craft delicious frozen foods, giving new meaning to the phrase “simple and convenient.”

check out our ingredients and learn more!

  • almond flour

    Almond flour is made from the cake that remains after oils are pressed from nuts. The benefits of almond flour include fiber, protein, manganese, vitamin E, monounsaturated fats and low carbohydrates.

  • cage-free eggs

    “Cage-free” means the hens that lay our eggs were not raised in caged housing systems. Eggs have been called “the perfect food” because they contain a little bit of just about every nutrient you need, including vitamins A, B12, B5 and E, phosphorous, selenium, calcium and zinc. They’re also filled with quality protein, which is incredibly important to a balanced diet.

  • coconut flour

    Coconut flour is produced from dried coconut meat after the milk has been extracted. It’s full of medium-chain triglycerides (MCTs), a type of fat linked to several benefits, including weight loss, protection against bacteria and viruses, and enhanced brain and heart health. In addition, coconut flour is low in carbohydrates, has a high fiber content and contains plant-based iron.

  • cassava flour

    Cassava is a tuber crop (like yams and potatoes) that’s been a staple in South America, Asia and Africa for centuries. Cassava is a good source of fiber, vitamin C, thiamine, riboflavinand niacin.

  • monk fruit extract

    Monk fruit comes from the crushed leaves and seeds of the monk fruit, also called luo han guo, a small melon native to Southeast Asia. Monk fruit extract is a zero-calorie, carb-free alternative to sugar.

  • sunflower oil

    High-oleic oils are considered the healthiest type of vegetable oil because they’re high in monounsaturated (oleic) fat. Monounsaturated fats have been shown to help lower LDL (bad) cholesterol levels.

  • uncured pepperoni

    Curing is a process used to preserve foods. Uncured meats rely on natural salts and flavorings for preservation, while cured meats are commercially preserved with nitrates, nitrites and other additives. All of our meats are humanely raised and slaughtered. 

  • uncured ham

    Curing is a process used to preserve foods. Uncured meats rely on natural salts and flavorings for preservation, while cured meats are commercially preserved with nitrates, nitrites, and other additives. All of our meats are humanely raised and slaughtered. 

  • golden flaxseed meal

    Just as cornmeal is ground corn, flaxseed meal is simply ground flaxseed. Flaxseeds are high in omega-3 fats and rich in fiber and high quality protein. 

  • plant-based cheese alternative

    Plant-based cheese is made from a combination of coconut oil, modified potato starch and modified tapioca starch. 

gluten-free, grain-free, soy-free, dairy-free

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