Grain-Free Muffin Tops—Lemon Blueberry | Mikey’s
Grain-Free Muffin Tops—Lemon Blueberry
Grain-Free Muffin Tops—Lemon Blueberry
Grain-Free Muffin Tops—Lemon Blueberry (nutrition panel)
lemon blueberry

Grain-Free Muffin Tops

lemon blueberry

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Mikey’s Lemon Blueberry Muffin Tops are made with simple, recognizable ingredients for a perfect low-carb, grain-free treat. We took the best part of a muffin—the top—and packed it with zesty lemon flavor and apple juice-infused wild blueberries.

All ingredients are certified gluten-free, grain-free, soy-free, dairy-free, certified paleo-friendly, non-GMO and kosher.

Package contains four muffin tops. Ships frozen.

  • Certified Gluten Free

  • Grain Free

  • Soy Free

  • Dairy Free

  • Certified Paleo Friendly

  • Non-GMO

  • Kosher

Quantity must be 1 or more


Water, almond flour, eggs, coconut flour, apple juice-infused dried wild blueberries (wild blueberries, apple juice, sunflower oil), honey, egg whites, lemon juice concentrate, baking soda, lemon oil, sea salt, monk fruit extract. Contains almonds, coconut and eggs.

nutrition facts

4 servings per container

Serving Size 1 Muffin Top (62g)

Calories 180

Amount Per Serving % Daily Value
Total Fat 13g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 290mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 4g
Includes 2g Added Sugars
Protein 9g
Vitamin D 1mcg 6%
Calcium 56mg 4%
Iron 1.2mg 6%
Potassium 243mg 6%

heating instructions

  • Mikey’s Muffin Tops are fully cooked. Remove Muffin Tops from packaging before consuming or heating. You can enjoy them straight from the refrigerator, at room temperature, or microwaved for 15-30 seconds (depending on your microwave’s settings). Mikey’s Muffin Tops can be stored in your refrigerator up to one week or in the freezer until the date printed on the bottom of the box.
  • WARNING: Do not leave conventional oven or toaster oven unattended while heating.
  • Best by date applies only if kept frozen. Once refrigerated, use within one week.

This Muffin Top contains

  • almond flour

    Almond flour is made from the cake that remains after oils are pressed from nuts. The benefits of almond flour include fiber, protein, manganese, vitamin E, monounsaturated fats and low carbohydrates.

  • coconut flour

    Coconut flour is produced from dried coconut meat after the milk has been extracted. It’s full of medium-chain triglycerides (MCTs), a type of fat linked to several benefits, including weight loss, protection against bacteria and viruses, and enhanced brain and heart health. In addition, coconut flour is low in carbohydrates, has a high fiber content and contains plant-based iron.

  • monk fruit extract

    Monk fruit comes from the crushed leaves and seeds of the monk fruit, also called luo han guo, a small melon native to Southeast Asia. Monk fruit extract is a zero-calorie, carb-free alternative to sugar.

gluten-free, dairy-free, grain-free, soy-free